Hi, I'm Reilley!

I understand seeking therapy can be a difficult decision-I’m so glad you found your way here. My goal is to provide you with a safe and supportive space where you can feel heard, understood, and empowered to make transformative changes in your life. 

My approach is client-centered, meaning I tailor my approach to each individual’s unique needs, and strengths-based, meaning I help individuals, couples, and families uncover resources and inner strengths to help reach their therapeutic goals. I utilize a range of evidence-based treatments, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, EMDR, and mindfulness interventions. 

I have experience working with a diverse range of clients and specialize in anxiety, depression, perinatal mental health, women’s health, transitional age youth/young adults, and life transitions. Whether you are struggling with mood concerns, your identity as a new or expecting parent, or are simply seeking a safe space to explore personal growth, I am here to support you on your journey to greater well-being.