Hi, I'm Mackenna!
Making time for yourself can feel nearly impossible when you’re juggling the demands of parenting.
My goal is to help you embrace our time together as a space where you are prioritized and supported. Whether you're trying to conceive, navigating a new pregnancy, adjusting to life postpartum, or parenting children or teens, this season of life can stir up a wide range of emotions. I'm here to walk alongside you through the highs and lows—helping you feel more grounded, more understood, and more connected to both yourself and the people you love.
I'm so glad you're here
I'm so glad you're here
my specialities
parenting
postpartum
anxiety
depression
trauma
couples
get to know ME
In our work together, I’ll support you in tuning into what’s showing up in the here and now, while also honoring the experiences that shaped you. We’ll explore what’s feeling challenging or stuck, and identify meaningful shifts that can bring more clarity, healing, and growth. Together, we’ll make space for reflection and use those insights to guide your path forward.
I believe in meeting you exactly where you are. My approach is always tailored to your unique needs and goals. I draw from a range of evidence-based practices—including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family Systems, EMDR, and mindfulness techniques—to support you in a way that feels grounded and empowering. I’m licensed in both California (#117772) and New York (#095993), and look forward to connecting with you!
INDIVIDUAL SESSIONS
$195/45-50 minute session
MACKENNA’S RATES
I OFFER A FREE 15 MINUTE INITIAL PHONE CONSULTATION.
Due to the many restrictions imposed by insurance companies, we do not directly work with or bill insurance for treatment. However, as out-of-network providers our services are covered by most PPO insurance plans. To utilize PPO benefits, we will provide you with a super bill that you may send to your insurance company for direct reimbursement.
couples/family SESSIONS
$215/45-50 minute session
meet the team
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Dr. Cassidy Freitas
Licensed Marriage and Family Therapist, EMDR Therapy
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Tessa Ritchie
Licensed Professional Clinical Counselor, EMDR Therapy
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Dr. Alex Shrake
Licensed Professional Clinical Counselor, EMDR Therapy
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Reilley Valenzona
Licensed Clinical Social Worker, EMDR Therapy
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Dr. Niki Sarrafian
Licenced Clinical Psychologist
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Renata Cameron
Licensed Marriage and Family Therapist, EMDR Therapy
