Welcome!

I’m so glad you’re here. My name is Dr. Cassidy Freitas and I’m a Licensed Marriage and Family Therapist with a private practice in San Diego. I offer in-person therapy at my office in La Jolla, as well as teletherapy to anyone in the state of California. In addition to my practice, I’m also a professor at the University of San Diego and the host of Holding Space Podcast. I look forward to connecting with you!

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Self-Compassion Meditation for Women

To listen to Dr. Cassidy’s self-compassion meditation for women, click here!

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