Mother’s Support Group

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This open support group is offered every Tuesday from 1:00 PM to 2:30 PM at the Future Generations Wellness Center 3355 Fourth Avenue, San Diego, CA 92103.

This support group is for new mothers to have a place to talk honestly and openly about how you are doing in your adjustment to motherhood. We discuss many topics pertaining to motherhood, from identity, partner relationships, parenting, feeding, sleeping, and beyond. You do not have to be diagnosed with any specific illness to join us. Anyone who wants to talk about how they are doing in their adjustment to motherhood is welcome. You are also welcome to bring your little one or come alone if that is what you need! This group is supported through participant donations. Suggested one-time donation is $35, although donating is not a requirement for participation. Donations can be made through cash, check or credit card. Come join our community 

For more information on this group please email me at

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Creative Living Workshop

Dr. Cassidy Freitas + Dr. Chris Hoff present a workshop to inspire the creative in all of us.

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Postpartum Art Therapy Series

San Diego mamas! Come join Licensed Marriage and Family Therapists, Dr. Cassidy Freitas and Allison Patch, for a 3-week art therapy series geared towards mothers.


Creative Tools in Parenting Workshop

Join Dr. Cassidy Freitas Licensed Marriage and Family Therapist, artist and designer Kelli Murray, and photographer Jackie Wonders for an interactive parenting workshop on May 21 from 1:00-3:00 PM!