INDIVIDUAL THERAPY Human suffering is a universal experience. This means that every single one of us will experience it! Often, we go through these painful experiences alone. We don’t have to. I work with my clients to support them during difficult times and in accomplishing the change they wish to see in their lives. While therapy can be a lifelong journey for some, it can also mean inviting someone into your life for a critical period of time when you deserve the support needed to get back to your life. I’ve worked with individuals from diverse cultural and religious backgrounds, and I am LGTBQ affirming. I will take the time to get to know you, your values, your experiences, and your goals.
COUPLES THERAPY I work with couples at all stages. Couples therapy can be beneficial whether you’re in a committed relationship, engaged to be married, newly married, approaching your 50th wedding anniversary, or maneuvering separation/divorce. I work with couples to improve communication, strengthen relational understanding, and deepen connection.
FAMILY THERAPY The heart of my clinical training is in family therapy. This means, even if I am working with you in individual counseling, I am paying close attention to the important relationships and environment around you. Families can be our safe haven, but sometimes these close relationships can be the most painful. I have experience working with the entire family in therapy, and this type of work can lead to some of the most long-standing and positive change.